Who We Are

Sampravah is a wellness initiative dedicated to spreading the authentic essence of yoga in modern society. We aim to bridge the gap between traditional yogic practices and contemporary health needs.

Live classes twice a week
Personal care on phone
24 hours chat support
Free e-books for clients
Sampravah

Our Mission

  • To make yoga accessible to every individual
  • To promote preventive healthcare through yoga
  • To build a community of aware and healthy individuals
  • To integrate yogic science into everyday living
Sampravah

Our Vision

To create a society where yoga becomes a daily lifestyle practice, leading to holistic well-being and inner harmony.

  • The body is not weak
  • The body is intelligent
  • It knows how to heal if given the right conditions
  • Understanding the root cause
  • Restoring internal balance
  • Aligning the body with natural laws
  • Yoga for balance
  • Pranayama & Meditation for mind
  • Naturopathy for healing
Sampravah

Our Approach

  • Classical Yoga Practices
  • Therapeutic Applications of Yoga
  • Lifestyle & Diet Awareness
  • Mindfulness & Stress Management Techniques
Sampravah

What Makes Us Different

At Sampravah, we don’t follow trends. We follow principles.

  • We focus on healing not just fitness
  • We teach awareness not just techniques
  • We work on root causes not just symptoms
  • We integrate Yoga and Naturopathy
Sampravah

Our Commitment

We are committed to guiding you with authentic knowledge and personalized attention.

  • Authentic knowledge
  • Personalized attention
  • Supportive environment
  • Yoga is about connection not perfection
Sampravah

A Personal Invitation

If you want to heal naturally and seek balance in life, Sampravah is for you.

  • Heal naturally
  • Find life balance
  • Understand yoga beyond exercise
  • Rediscover yourself

Founder: Anmol Tyagi

Yoga Therapist | Holistic Health Educator

Anmol Tyagi is a dedicated yoga teacher and therapist focused on natural healing and yogic science.

  • Making yoga accessible
  • Helping natural healing
  • Educating body and mind awareness

Co-Founder: Amisha Rawat

B.Sc & M.Sc in Yoga

Amisha Rawat is a passionate yoga professional focused on holistic wellness and mindful living.

  • Mind-body awareness
  • Sustainable lifestyle
  • Improve flexibility & balance
  • Beginner friendly yoga
Sampravah

Our Policies

  • Regular attendance encouraged
  • Respectful environment
  • Fees non-refundable
  • Prior registration required
  • Health conditions must be disclosed